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Welcome to my website!

Step into a world of transformation and self-discovery -a space meticulously curated to introduce you to empowering ideas and practices.

Here, I weave together the wisdom of psychology, spirituality, personal and professional development, all aimed at nurturing your holistic well-being.

Dive into the wealth of knowledge I’ve gathered over years to provide you with and introduction to the many topics in psychology and spirituality including some research,

Explore the depths of your own being as we delve into various themes, issues, and growth areas that arise in our lives. Through blogs, videos, and thought-provoking discussions, we’ll guide you on a journey of self-awareness, knowledge, and skill development.

 

All that is contained within this website along with the courses and workshops i offer come from three decades of knowledge and experience of working with thousands of people, but also from the deep wisdom I gained through some of my most challenging personal situations . I have experienced chronic fatigue twice, post natal depression and three years ago a bad car accident

 

About You -Your challenge

 

  • Do you feel lost, flat, directionless ? not sure what next steps to make in life? Or you are ok but that dosnt feel enough?

  • You want to improve your wellbeing , like to connect with good people and make new friends, find a way to increase your knowledge and capacity for a better life?

  • You want to feel more inspired ? and even see changes that feel alot more satisfying and even life changing .

  • Want to explore new ideas , generate inspiration and even come to new places with me?

  • If you have experienced chronic fatigue stress, fibromyalgia, chronic pain or something that derailed you then get in touch

  • The journey doesn’t end here. Our exploration stretches beyond these pages, with articles by esteemed authors and valuable links on topics like the law of attraction, spirituality, mental health, and general personal development.

  • Are you ready to take the next step? Discover what lights you up, what resonates with your soul, and what empowers you.

  • Sign up today to get my latest newsletter or me an email at melgbb555@hotmail.com to find out more as we will embark with FREE 30 mins exploratory session.

  • I utilise several models such as  person centred .existential , solution focused therapy, healing, yoga and meditation, depending on what could help you move towards your goals and desired life.

in the meantime-

Delve deeper into the different pages to explore more

 

Look at the service page, where yoga, meditation, and thought-provoking wellbeing workshops await you. Unlock the potential within, and let your spirit soar as we embark on this profound odyssey of transformation together.