The blogs cover mental health and wellbeing , alternative methods to enhance your life and introductions to various areas in the spiritual development world .


Parenting-Joy and Pain
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It’s 0101 am on a Wednesday morning and the phone rings. Even after several years of my boys living away … Read More

Thriving Staff, Thriving Cultures and Sustainable Change
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Image By Samuel Zeller     Not only am I passionate about the mental health and well-being programmes that … Read More

The Darker Side Of Relationships
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Dysfunctional relations and relating. Below I share how a recent TV programme got me thinking, that shone a light on … Read More

Chakras-What are they?
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How can you become more in tune with yourself and those around you, feel balanced light and fully functioning?   … Read More

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