Happiness Is……………….

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What does happiness mean to you?

 

Ive worked with many people over the years and happiness is something they tell me they want to feel,  but something that may have been illusive to them or fleeting. Sometimes we have to dig a bit more to discover what actually makes them feel happy. So I thought I’d start you off
Happiness is ………………………..
Laughing with friends…………
Looking around the room and feeling happy that it looks lovely fresh and clean
Meeting a friend for coffee and feeling inspired, laughing and sharing our good news
Pulling on my favourite sweatshirt ,making a coffee and turning on that movie I’ve been waiting to see
Seeing my dog jump up and down for joy when I enter the room
Looking out of the window and seeing the moon bright in the sky
Taking time to book a coffee with friends
Eating the best breakfast in town
Walking by the crashing waves
Getting the excel spreadsheet to add up for me
Finally learning how to master a challenging aspect in work
Watching the joy on little children’s faces as they jump around under the water jets
Walking through the leaves on a sunny autumn day
Ticking off some of the tasks on my to do list
Write a list of what makes you happy and pin it to your mirror
Having that fresh coffee waiting for you when you come in from the cold
What makes you feel happy ?…………………………………………………………………