Journeys of Mindfulness

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Below is a short video of the photos I captured during a recent trip to Norfolk. Visiting new places and taking photos has a way of helping me shift my attention and re enter my inner world. The visit included seeing Norwich Cathedral and a trip to Cromer and Lowestoft beaches. The cathedral was amazing, the smell, the lighting ,the peace and silence, all combined to make it spellbinding enough to really tune inwards.
I find that since I took up photography I can also sustain the effects of feeling of peace . There’s something about being able to zoom in and focus on what has caught your interest and trying to capture the image that slows time down and makes you see the world in a new way .Let me know ,where do you go where you feel peace, calm and shift your focus within?
its certainly worth a visit .