The Power Of Sound
Sound Is an amazing tool to relax to, raise your spirits, enhance your practice in meditation, change your state, deepen your practice or increase your vibration, clear and heal. Sounds comes in different frequency’s and even though. we are influenced by a range of frequency’s day to day ,not all are healing and good for us. Knowing what sound can do, what you resonate with and what sounds are healing is a great start .
Robert Munro developed Bianual Beats . Robert Monroe was a successful and distinguished business executive, dedicated and pioneer in the investigation of human consciousness. He also invented Hemi-Sync® and founded The Monroe Institute®, a worldwide organization dedicated to expanding human potential.
Throughout the next 20 years Monroe continued to explore, research, and teach others about expanded states of human consciousness and practical methods of enhancing human potential. He developed a series of multi-day workshops that enable participants to personally experience realms beyond physical time-space reality and created a portfolio of audio exercises designed to focus attention, reduce stress, improve meditation, enhance sleep, and manage pain among other applications.
later Jonathan Goldman, author of “Healing Sounds“, creator of “Chakra Chants“, president of Spirit Music and Director of the Sound Healers Association. In conjunction with many dedicated and visionary people, has spent the past three decades working to bring sound healing and sound therapy into mainstream awareness. Ive listened to both Hemi Sync and have a range of award winning albums from the Goldman collection. I tend to use a variety in my yoga and meditation practice .
if you are interested in knowing more about research that explores the power of sound and the impact on education and attainment please follow http://www.laphil.com/sites/default/files/media/pdfs/shared/education/yola/susan-hallam-music-development_research.pdf
These Healing Sounds focus on many different aspects of sound therapy including: resonance, psycho-acoustics, entrainment, toning, harmonics, chakras and mantras, other sound tools to help create health and balance.
Below I’ve given some examples of sounds that you can use in meditations and talks about similar topics for you to try.
Spend some time listening to this video about what you want and want to attract in your life
whats your wish? In you mind think, I am THAT, you are not saying I will be or hope to be, you are saying I am THAT
I posted this new video from you tube so that you can here what they say on Utilizing Your Guidance system .
Another way to chill out,relax and let your mind go is to listen to any of the Cafe Del Mar Ibiza videos. There is an amazing array available to sample. Also try Buddha Bar