Welcome to my website!
Does Life Keeps Going Round in Circles?
Perhaps you’ve tried therapy before.
You’ve read the books.
Listened to the podcasts.
Meditated.
Worked on yourself.
Tried to think differently.
Maybe things improved for a while……but somehow you find yourself back in the same place.
The same relationship issues and patterns.
The same burnout.
The same anxiety.
The same people-pleasing.
The same feeling that you’re living a life that no longer fits.
Sometimes we outgrow a way of being that no longer works
Or perhaps you’ve spent so long looking after everyone else that you’ve lost sight of yourself.
You may be standing between two worlds
The old one no longer feels right.
The new one hasn’t fully appeared.
That can feel confusing, lonely and exhausting.
It’s also more common than you might think.
How I Work
I’m Melanie Gabbi, a therapist, coach and wellbeing consultant with more than 25 years’ experience working across mental health services, education, leadership and private practice.
Throughout my career I’ve supported people through burnout, life transitions, relationship difficulties, anxiety, trauma, identity shifts and periods when life simply stopped making sense.
Over the years I’ve come to realise that lasting change rarely happens by focusing on just one part of a person’s life.
We’re shaped by our relationships, family history, work, health, beliefs, culture, values, environment and the many systems we live within.
Together we explore the whole picture.
My work combines psychology, neuroscience, nervous system regulation, coaching, mindfulness, yoga, existential thinking and practical strategies to help you understand not only what is happening, but why—and what becomes possible from here.
My aim isn’t to tell you how to live.
It’s to help you understand yourself more deeply so that the next chapter of your life feels intentional rather than accidental.
I Often Work With People Who…
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Feel caught in patterns they can’t quite explain
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Have tried therapy or coaching before but still feel stuck
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Are living with burnout, stress or emotional exhaustion
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Are recovering from difficult or controlling relationships
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Are navigating a major life or career transition
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Feel they’ve outgrown the life they’ve built but don’t yet know what’s next
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Want a more meaningful, authentic way of living
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Are curious about integrating psychology, wellbeing and spirituality in a grounded way
Many of my clients are professionals, leaders, creatives often highly capable on the outside while quietly carrying far more than anyone realises.
Ways We Can Work Together
A Deep Dive Session
A one-off two-hour session to explore where you are now, understand what’s keeping you stuck, and create practical next steps.
Kickstarter Programme
Three extended sessions over one month, designed for people who are ready to create meaningful change with support, structure and accountability.
Ongoing Support
For those who benefit from a longer-term space to reflect, grow and navigate life’s changing seasons.
Not Sure Where to Begin?
Book a free 20 min exploratory call (to explore further how we can work together ) https://calendly.com/melgbb/50
find me on linkedin Melanie Gabbi | LinkedIn
For more information do email me melgbb555@hotmail.com (New enquiry in subject bar)
Or, if you’re struggling and don’t know where else to turn, email me. I aim to respond within 24 hours whenever possible.
I know how difficult it can be to reach out.
You don’t have to work everything out before you ask for support.
Testimonial’s
“ I’ve been working with Mel for the past two years through what has been, without question, the most challenging period of my life—both personally and professionally. Her clarity, compassion, and consistently wise counsel have made an extraordinary difference.
Mel has a rare ability to listen deeply, ask the right questions, and offer grounded, practical insight that helps make sense of even the most complex situations. Whether navigating emotional turmoil, high-stakes decisions, or the pressure of leadership under strain, she has been a steady, thoughtful presence throughout.
I’m incredibly grateful for her support and would recommend her, without hesitation, to anyone looking for a counsellor who can meet you where you are and help you move forward with integrity, courage, and clarity. ” P 2025
“Mel continues to be an invaluable support and guidance for me -it’s been a very difficult road I’ve been on and Mel has been instrumental in helping me get through it all”
“An excellent listener and has the ability to open my eyes.”
“Mel has maybe me feel at ease and very comfortable to talk and process my emotions.”
“Very knowledgeable and understanding. She is great!”
“Very kind, helpful and experienced therapist”
“It’s been over a month now with Melanie Gabbi, and I can honestly say I have seen improvement within my own wellbeing and mental health. I am very happy and lucky to have met her.”
“She’s awesome. Lucky to have met her”.
I help people create a life they love
📺 Where You Can Find My Current Work On YouTube-Substack and Patreon
Melanie Gabbi — inspiring content to awaken your dreams and creativity | Patreon
Changing Spaces -What’s Coming Next on My Channel | Devon, Travel & Reflections and more Part 1
