The blogs cover mental health and wellbeing , alternative methods to enhance your life and introductions to various areas in the spiritual development world .
10 things I learned while Living & Working on the Road in 2025
on January 8, 2026
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There are things you can only learn by leaving home — not in a dramatic, cinematic way, but slowly, quietly, … Read More
1:1 Support With Melanie Gabbi
on December 1, 2025
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Therapy • Emotional Wellbeing • Nervous System Support • Relationship Healing December can bring up a complex mix of … Read More
Grounded Holidays — How to Navigate Stress, Overwhelm, Family Dynamics & Emotional Triggers in December
on November 27, 2025
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The holiday season begins earlier every year. Long before December arrives, the decorations appear, the adverts start, and an unspoken … Read More
December Wellbeing Series -Why December Feels So Intense — And How to Create a Grounded, Calm Holiday Season
on November 27, 2025
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December is a month that carries more emotional weight than almost any other time of the year. For many, it’s … Read More
MY BACKGROUND SUPORTING PARENTS
on November 25, 2024
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“Hi, I’m Melanie Gabbi. I’m a mental health and wellbeing consultant, psychotherapist, and a yoga and meditation teacher with … Read More
MENTAL HEALTH IN THE UK
on November 24, 2024
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