The blogs cover mental health and wellbeing , alternative methods to enhance your life and introductions to various areas in the spiritual development world .
ESSAYS 2 -STRESS AND MENTAL HEALTH PT 1 – BRIDGING PSYCHOLOGY AND SPIRITUALITY
on February 12, 2026
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This essay is part of a long-form series created from earlier, unedited conversations recorded under the theme The Bridging Psychology … Read More
Yoga Didn’t Fix Me — But It Helped Me Live Better (Part Three)
on February 10, 2026
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When Experience Doesn’t Become Neutral — and Why That Matters This reflection explores what it means when experiences do not … Read More
Yoga Didn’t Fix Me — But It Helped Me Live Better (Part Two)
on January 31, 2026
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This is Part Two of an ongoing reflection on yoga, embodiment, and living well after stress and trauma. Injury, Trauma, … Read More
What I Learned About Life, Meaning, and Direction After 50
on January 29, 2026
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Introduction I’m often asked when my life changed — or when I decided to do something different. The honest answer … Read More
Environment, Triggers, and Staying in Integrity-Discernment, Spiritual Authority, and Meaning-Making in a Noisy World
on January 27, 2026
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This piece is part of my ongoing reflections on psychology, spirituality as lived experience, and how meaning is shaped by … Read More
Discernment, Shadow, and the Psychology of Charm- Why Not Everything That Feels “Good” Is Good for You
on January 26, 2026
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This reflection continues my exploration of psychology, spirituality as lived experience, and how power, personality, and unconscious dynamics shape meaning-making … Read More