Many of you know I’ve been teaching at Kent Wellbeing Festival for the last few years and this year I have created two sessions for you !!  get your tickets (link below ) and join me

The Kent Wellness Festival for tickets and brochure

Saturday 7th  is the workshop and Sunday 8th is the yoga flow session

 

Are you craving a moment to reconnect with yourself, release stress, and step into your true power? Then join me at the Kent Wellbeing Festival this June, where I’ll be leading two incredible sessions designed to help you reset, recharge, and step into your authentic self.

(We had amazing weather for each event this last few years but do bring your mat for the yoga and workshop, a hoody, water and anything else you might need . its a great venue and my sessions are often busy so book tickets and come to the session 5 mins before it is due to start to guarantee a space-also eat only a little before yoga )

About the sessions and workshop (these are included within the price of your ticket)

Session 1: A 90 minute !!! Yoga & Meditation Flow to Flow Music – Awaken Your Energy Sunday 8th time tbc

 

(outside so bring a mat hoody water)

This gentle yet powerful flow is designed to help you feel more grounded, energized, and deeply connected to your body. We’ll move with intention, using breath and mindful movement to release tension, clear stagnant energy, and invite in a sense of peace. Whether you’re new to yoga or a seasoned practitioner, this session will help you feel more at home in your body.

🔹 What to expect: A blend of gentle yoga postures, somatic movement, breathwork, and meditation and slow flow to bring balance and clarity.

Session 2: A 60 minute!! Inner Power & Confidence Workshop (outside so bring a mat hoody water)

– Step Into Your Light Saturday 7th time tbc

Do you ever feel like something is holding you back? Fear of being seen? Doubt in your own abilities? This session is for anyone ready to break free from limiting beliefs and embody their most powerful, authentic self.

Together, we’ll explore:

✅ How stress, trauma, and old patterns keep us small

✅ Somatic techniques to release stuck energy and emotions

✅ A guided visualization to connect with your inner fire

✅ Breathwork and movement to unlock confidence and courage

This is more than a workshop—it’s a space to reclaim your voice, your energy, and your personal power.

Why You Should Come

aimed at all levels and states of awareness (bring a journal )

Both of these sessions are designed to help you realign, release, and rise into your full potential. You’ll walk away feeling lighter, more present, and deeply connected to yourself.

📅 Date: June 2024 7-8th

📍 Where: Kent Wellbeing Festival

✨ I’d love to see you there! Grab your tickets and let’s step into transformation together.